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How Vibro-acoustic therapy helps in addiction recovery

Vibro-acoustic therapy presents a kind of holistic therapy. It is mainly used with traditional therapies to treat people with substance addiction. Vibro-acoustic therapy, otherwise termed as VAT, is a form of sound healing. It utilises pure tones vibrations and is also referred to as pulsed frequency sine waves.

This therapy involves a comprehensive wellness method based on a single frequency ranging between 30 Hz – 120 Hz. The frequencies are directed to specially designed furniture like a recliner or mattress.

Other items like a portable mat, a water bladder and a table are used as well. Speakers or transducers are used to embed the speakers that transform the frequencies into vibrations. At times the pure tone vibrations are integrated with vibrations of relaxing music that is specifically chosen.

How does Vibro-acoustic therapy work?

An individual sits or lies down on specially built furniture. The sound vibrations enter the body, which consists of 70% water. Sound waves move through the water much more than when travelling through air. Because of this, Vibro-acoustic therapy presents a brilliant method of attaining deep cellular stimulation. The cells in the body respond and connect with the vibrations leading to:

• The brain stem, spine and limbic system nerve bundles become stimulated.
• A signal tells the body to relax.
• The sound stimulates the medulla situated inside the brain stem. Consequently, it activates the auditory nerve, lined to all the muscles in the body.
• Chemicals fill the brain producing a positive impact. Hence the person’s mood improves.

Additionally, the low frequencies lead to the relaxation of the body’s tissue. The lymphatic pathways open, and the blood vessels dilate. All the reactions of the body to the vibrations enhance its healing ability.

From Ancient Vibro-Tactile Healing to Vibro-acoustic Therapy

Over 40,000 years ago, Australia’s ancient Aboriginal people used vibrations and sound to restore healing and balance. They used eucalyptus trees’ hollowed out limbs to create wind instruments known as didgeridoos.

These musical instruments produced low sound frequencies. The person playing the didgeridoo heard the sound, and so did the person nearby. This method’s variations were called Vibro-tactile healing and have been used for years. Later Vibro-acoustic therapy was embraced as a research-based healing method.

Advantages of Vibro-acoustic therapy for healing addiction

Currently, Vibro-acoustic therapy is utilised as an efficient treatment for numerous kinds of illnesses like an addiction. Addiction affects some sections of the brain, and vibrational therapy targets these same areas.

For example, people experiencing addiction issues may portray some characteristics. They become angry or agitated very fast. In addition, they become worried or have problems focusing and are irrational.

The sound waves vibrations also affect the brain’s part that controls the thinking and focusing ability. Under these circumstances, Vibro-acoustic therapy is helpful because it makes the person calm and instills a sense of well being. This treatment also affects concentration positively. It also enables the person to differentiate right from wrong.

Additionally, Vibro-acoustic therapy presents the following positive outcomes:

• Improved sleep quality
• Decreased muscle tension
• Enhanced feelings of joy
• Blood pressure lowers
• Reduced stress

Using Vibro-acoustic therapy enables a person to learn how to rest as their body returns to sync with itself. As a result, the body self-regulates and regains balance and heals.

Recovery treatment plan using Vibrational therapy

Controlling addiction is challenging, so it is essential to have the correct tools. Therefore a treatment plan that provides a program with a comprehensive care continuum is necessary to facilitate permanent sobriety.


During addiction recovery, experts handle all elements of your recovery. In light of this, they compile a plan that combines nutritional guidance and traditional therapies. This plan also includes exercise and holistic therapies like vibrational therapy. As a result, you learn the necessary skills to create a strong foundation. In the end, you meet your objective to be sober and live a healthy life, free from addiction.